Recommended Daily Intake of Flax Seed Oil 1000mg Capsules :
Internally: Adults and children over 6 years of age, one to two capsules tablet daily. Do not exceed recommended daily intake unless advised by a suitably qualified person.
Externally: Pierce capsule and apply contents to the skin massaging gently until absorbed
** Free From GMO, Artificial Colours, Preservatives & Flavourings
** Food Supplements should not be used as a substitute for a varied diet