1.Renowned for its taste and goodness, Olive oil is one of the best oils, perfectly balanced for good health and positive energy. 2. Olive oil is regarded as healthful dietary oil because of its high content of Mono-Unsaturated fat (mainly oleic acid) and Polyphenols. It is thus a heart-healthy multi-purpose cooking medium that lowers unhealthy cholesterol (LDL) and improves healthy cholesterol (HDL) levels in the body. 3. Olive oil is also naturally therapeutic and ideal for skin. It has a high smoke-point and is resistant to heat degeneration at high temperatures; hence it is more stable for cooking and frying.
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If you are looking for Health vinegar, buy Dr. Patkar's Apple Cider Vinegar with the Mother. This is a refined Vinegar. After lots of request from hotel industry we have also come with Natural vinegar. For cooking & applying on skin there is no need of mother or Enzymes which is abundant in Health vinegar. It needs only the acidity i.e. acetic acid which helps to restore our body PH which should be Acidic not alkaline same as for cooking for pre-digesting of high protein & fats.